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It’s safe to say that smoking is one of the most common vices and something that millions and millions of people thoroughly enjoy for a variety of different reasons. Unfortunately, quitting this habit is not very easy.
On the contrary. Even though a vast majority of smokers are familiar with all of its drawbacks, they don’t seem to be able to find a way to get rid of this habit permanently. That’s because nicotine causes a major addiction that a person cannot easily eliminate.
Luckily, today’s market offers to smokers, various alternatives to nicotine that are as equally enjoyable, but, most definitely not as detrimental. If you would like to know more about these options, then just keep reading and we’ll tell you more about them.
Let’s Learn More About The Nicotine Pouches
There are a number of reasons why so many people started to say no to tobacco and become former smokers. One of them is nicotine pouches, which have become insanely popular over the past couple of years.
What makes them so high in demand? The truth is, there are a plethora of reasons why people pick them over cigarettes. For starters, they are smoke-free, which means that you can consume them literally anywhere.
In other words, you are not forced to go outside in order to have this soothing experience. Aside from that, they are, in fact, pretty discreet, due to the fact that they are added between the gum and upper lip, meaning that practically no person is ever going to notice that you have these pouches.
But where can this product be found? Since it has increased in popularity, it can be found relatively easily. For example, if you would like nicotine pouches available in Canada , the good news is that there are a plethora of online stores that sell them. Not to mention the fact that they are quite cost-effective, which means that they are suitable for practically everyone’s pocket.
Moving On To Nicotine Patches
Here’s another nicotine alternative that many people who are trying to quit smoking find appealing. It’s called nicotine patches and once they are applied, they will gradually release a certain dose of nicotine through your skin.
There are a few types of nicotine patches at your disposal. Some of them can even last up to one day, which is definitely very practical. This sort is normally intended for those who smoke a lot (so-called chain smokers), so in a nutshell, the more you smoke, the stronger patch you should employ.
Although these patches are generally considered safe, it would still be recommended to consult a professional before you spend any money on them. Once you obtain them, be sure to carefully read the instructions that are on the package.
Now, it’s worth mentioning, that just like with a lot of other things, these patches can potentially cause some side-effects, like nausea, skin irritation, and headache.
What Can Be Said About Lozenges?
If you’re looking for another, healthier way to receive your daily dose of nicotine, then you should also consider this alternative. Namely, lozenges provide you with nicotine while they dissolve.
One of their biggest virtues is the fact that they are going to keep your mouth constantly busy, which is going to decrease your desire to turn to tobacco. Nowadays, they can be acquired in 2 milligrams and 4 milligrams doses, and you can find them in smaller and bigger packages.
If you opt for the mini version, then you’ll have to wait for approximately up to fifteen minutes to feel its effect. On the flip side, the larger package may take up to twenty minutes to start working.
Just like nicotine pouches and patches, they are also considered safe, however, they may potentially cause hiccups or nausea.
The Nicotine Inhaler
Here’s a nicotine alternative that resembles a conventional cigarette. So how are you supposed to use this inhaler? Namely, you are going to take a fast, shallow puff during the day to curb your craving for nicotine.
Unlike tobacco, nicotine is absorbed in the back of your throat and is not going to affect your lungs. Every nicotine inhaler consists of several cartridges. Even though these cartridges have around ten milligrams of nicotine, your body is going to absorb only two milligrams when utilizing these cartridges.
So how does one cartridge last? According to its users, it lasts around twenty minutes. When it comes to this, you have two options at your disposal. You can either puff constantly for twenty minutes, or you can have a 4-minute, or 5-minute session.
It’s up to you to decide what suits you better, however, most cartridge users say that the shorter sessions are way more pleasant.
Let’s Not Forget To Talk About Vaping
This is by far one of the most popular smoking alternatives which has taken over the world in the blink of an eye. Vaping devices also known as e-cigarettes, heat e-liquid in order to convert it into vapour.
These days, you can stumble upon different vaping devices and every single one of them employs an e-liquid. So what is an e-liquid? It is a liquid that’s inside the sticks and comes in a variety of different, tempting flavors, along with nicotine strengths.
Furthermore, vaping creates an aerosol cloud of liquid, instead of smoke. Now, since it doesn’t contain any smoke, you can enjoy vaping even inside (such as restaurants, coffee shops, and other places that otherwise do not permit conventional cigarettes).
In addition, this cigarette looks like tobacco, and as previously mentioned, it comes with an e-liquid tip, as well as tiny, rechargeable batteries. Then you have pod vapes, which represent small devices that utilize pre-filled e-liquid pods.
What makes these devices so appealing and popular among many people is the fact that they are very easy to use and are very practical since you can carry them anywhere.
We know that quitting smoking is far from easy, however, as you can see, there are so many phenomenal alternatives to cigarettes that are going to help you become healthier and still have something to enjoy.