Reasons Why You Should Take Herbs Instead Of Drugs

Whether it’s okay to take herbs over drugs has been one of the frequently asked questions when it comes to this topic. Herbs and drugs have the same goal, which is geared towards restoring a balanced state of health. However, one takes its basis from the other, and in this case, most drugs are made from herbs. In fact, some of these drugs are not entirely clinical as they have herbal ingredients in them. So, it’s important that we discuss the importance of taking herbs and the effectiveness of herbal concoctions or medicines over clinical drugs.

Be sure to note that this content is not to underlay the effectiveness of drugs at any level but to point out the main difference and why herbal medicines are somewhat effective than clinical drugs. So, it might interest you to note that a thousand and one wellness herbs are waiting to be explored and more than a thousand already formulated herbal concoctions.

However, the effectiveness of herbs will depend on some factors, such as the quantity of the mixture, the physician’s expertise, and the preparation of the concoction, amongst other factors. Some herbal remedies are such that they haven’t been replicated into clinical drugs as relocation will mean adding other chemicals that may dampen the herbs’ effectiveness. So, if the mixture ratio is tampered with, the drug becomes ineffective even when it takes its basis from herbal products.

List of effective herbal remedies and their properties

• Dandelion root:

Naturally, dandelions are flowering plants found in major areas in the world. Most times, they are regarded as stubborn weeds that might have been stuck in your garden. The herbal practitioners are aware of the importance of dandelion and have since then cultivated the dandelion plant to produce herbal remedies. The dandelion roots, over time, have been used to correct digestive disorders, cure liver diseases and cure acne. The health benefits of the dandelion roots are so much that it’s still being studied. It would interest you to note that the dandelion root is not only cultivated for wellness herbs alone but could also be eaten like your regular vegetable. Asides from its medicinal properties, dandelion root is rich in vitamins, fiber and minerals, making it your perfect edible vegetable.

• Fennel seed:

Be sure to note that the fennel seed later becomes the fennel plant. But in this case, we are considering the fennel seed. The seed is such that it’s not only consumed for its herbal value but also as a gem for sapping nutrients. The fennel seed is very low in calories making it the excellent “herbal concoction” you can think of. Peradventure you want to go on a road trip, and you don’t want to eat much, it’s advisable you take tea made from fennel seed; it will help curb your appetite. Most individuals consume tea made from the fennel seed for dieting. Since it helps put a barrier on your feeding habit, you might also take the opportunity to work on your body physiology. Depending on the quantity of fennel seed tea consumed, it could curb your appetite or increase your body mass.

• Ginger:

Ginger of the most consumed spice and herbal supplement. While most individuals are familiar with ginger being a spice, not everybody understands the herbal benefits of consuming ginger. Ginger, alongside other spices, takes their origin from its herbal benefits before digressing into being a spice. Note that ginger can be consumed fresh, dried, as oil, a juice or even powdered without losing its potency. Most times, gingers are added to cosmetics products to give a cooling sensation. Take gingerol, for example, it has powerful antioxidant and anti-inflammatory effects as it aids digestion, combat the common cold and reduce nausea. Consuming wellness herbs rich in ginger very early in the morning is an effective remedy for morning sickness and could also help weight loss.

Consuming herbal supplements is slowly being underutilized thanks to Westernization. The earlier we begin to understand this underutilization is affecting the health sector adversely, the better. Most of these herbs have limitless health benefits, but we miss out on this importance because of lack of research and adequate studies. Herbal remedies have huge potential only if we can harness their benefits to the fullest. You don’t have to always take clinical medicine to restore your normal state of health, sometimes, all you need to do is sit back and sip some tea, and you’ll be fine in no time!