Incredible Before And After Transformations Of People

“I lost 100 lb, and I feel great.”

“It took me 2 years and 3 months to get in shape. It sounds like a lot of time, but it was well worth it.”

“My parents got divorced, and I lived with my grandmother for a long time. I was surrounded by women. It was bad for me. I was bullied in school. And I was fat. After that, I moved, and I entered college. I was scared of being bullied again, so I tried to meet a lot of people, and I wanted to be very communicative. I made true friends, and they helped me to have a more active lifestyle. That’s how I managed to lose weight. Now I can communicate with any person.”

“The difference between these 2 photos is 4 years. And I was even used to not enjoying what I looked like.”

“Me when I was 19 and 21.”

“I was depressed because of the way I looked. I didn’t even want to live. But I decided that I was able to change everything, so I started losing weight. Now I run all the time wherever I am, and it really annoys my boyfriend. I feel great, and I’m enjoying my life!”

“I didn’t use to be really fat. I had a hard time choosing the right hairstyle.”

“I used to weigh 60 lb, now I weigh 90, and I keep working on my body. I tried to restore my normal weight in hospitals many times, but it returned to the beginning every time. And then I decided that I really wanted to get better, so I started working on my health myself. I gained weight, and I was able to work the whole day. I was able to live on my own and finally became a ’real’ adult!”

“3 years between these photos. Some people don’t believe that it’s me.”

“So much has changed in 3 years! Before, I didn’t get out much. I was very shy. Now we live in a time when changing your appearance is very easy.”

“Just 4 years, and this is what I’ve become (I’m on the right).”

“I started reading all the time. I read a lot. This is how I started changing psychologically and emotionally. What about my appearance — I started losing hair very early. For most men, it’s a thing they worry about. But after a year of military service, I got used to being bald, and after I returned home, I started shaving my head and grew a beard. This is how I found the answer for me.”

“I have to admit, I couldn’t lose weight myself for a very, very long time. A really professional doctor helped me a lot.”

“I didn’t do anything special, but I’m not ugly anymore.”

“I restored what was destroyed by 20 years of McDonald’s and Coke.”

“15 months later I finally have a chin! Now I’m doing everything I can to maintain my weight.”

“I lost 100 lb, and I keep working on my body.”

“The difference is just 4 years. I was a nerd, and now I’m a macho.”

“The difference between these photos is 25 months. I had always been fat, so I decided that I could lose weight.”

“My weight was 330 lb when I finally decided to start losing weight. On my first day, I stopped eating bread and sugar and went to the gym. I also stopped drinking alcohol for 3 months (unfortunately, I continued to drink from time to time later). In the photo on the right, my weight is 220 lb. Now I keep myself at this mark, and I am very satisfied. But now I have a new goal — 180 lb. I’ve started my way to it! I wish you luck too.”

“The difference between these photos is 20 months. I lost weight, and now I’m not shy about the natural structure of my hair.”

“This is my progress.”

Now I am 25, I lost 120 lb, and I work out every day.”

“This is my boyfriend at the age of 16 and 21. It’s hard to tell that it’s the same person.”

“I just didn’t like the way I looked, and men didn’t even notice me. So I decided to change myself. I wanted to look informal, flashy. I had tattoos. I dyed my hair red. I’ve tried everything. People started noticing me.

A short time ago, I realized that the most important thing is to care about your appearance properly, feel good, and be a confident and interesting person. I restored my natural hair color and went to the gym. Now people see an attractive girl in me because I started feeling better myself. And the most important thing is to stop chasing people’s love. You should find harmony with yourself.”